“

One who doesn't take truth seriously in small matters cannot be trusted in large ones either.

” - Albert Einstein

This chapter aims to cover: What are the main forms of dependency?  Smoking, alcohol, other drugs, junk food, gambling, pornography.  How big a problem is dependency for health & wellbeing?  What are the effective treatments?  Identifying one’s own dependencies & working out a personal response.

“ Wisdom, compassion, and courage are the three universally recognized moral qualities of men. ” - Confucius