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Ch.4: Dependency

One who doesn't take truth seriously in small matters cannot be trusted in large ones either.

- Albert Einstein

This chapter aims to cover: What are the main forms of dependency?  Smoking, alcohol, other drugs, junk food, gambling, pornography.  How big a problem is dependency for health & wellbeing?  What are the effective treatments?  Identifying one’s own dependencies & working out a personal response.

 

Addictions

“ Wisdom, compassion, and courage are the three universally recognized moral qualities of men. ” - Confucius
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