Ch.4: Dependency
I thank You God for most this amazing day: for the leaping greenly spirits of trees and a blue true dream of sky; and for everything which is natural which is infinite which is yes. - E E Cummings
This chapter aims to cover: What are the main forms of dependency? Smoking, alcohol, other drugs, junk food, gambling, pornography. How big a problem is dependency for health & wellbeing? What are the effective treatments? Identifying one’s own dependencies & working out a personal response.