The only man I know who behaves sensibly is my tailor; he takes my measurements anew each time he sees me. The rest go on with their old measurements and expect me to fit them. - George Bernard Shaw
This chapter aims to cover: What are the main forms of dependency? Smoking, alcohol, other drugs, junk food, gambling, pornography. How big a problem is dependency for health & wellbeing? What are the effective treatments? Identifying one’s own dependencies & working out a personal response.