“

Love makes labour light.  Love alone gives value to all things. 

” - St Teresa of Avila

This chapter aims to cover: What are the main forms of dependency?  Smoking, alcohol, other drugs, junk food, gambling, pornography.  How big a problem is dependency for health & wellbeing?  What are the effective treatments?  Identifying one’s own dependencies & working out a personal response.

“

The doorstep to the temple of wisdom is knowledge of our ignorance

” - Benjamin Franklin