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Ch.4: Dependency

“ The world is round, and the place which may seem like the end may also be the beginning. ” - Ivy Priest

This chapter aims to cover: What are the main forms of dependency?  Smoking, alcohol, other drugs, junk food, gambling, pornography.  How big a problem is dependency for health & wellbeing?  What are the effective treatments?  Identifying one’s own dependencies & working out a personal response.

 

Addictions

“ There is a crack in everything. That's where the light gets in. ” - Leonard Cohen
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