“

The only thing necessary for the triumph of evil is for good men to do nothing

” - Edmund Burke

This chapter aims to cover: What are the main forms of dependency?  Smoking, alcohol, other drugs, junk food, gambling, pornography.  How big a problem is dependency for health & wellbeing?  What are the effective treatments?  Identifying one’s own dependencies & working out a personal response.

“ Healthy living has benefits hugely greater than anything medicine can deliver. ” - Bandolier 136, Oxford evidence-based medicine website