"There's nothing so practical as a good theory".    Kurt Lewin

I wrote yesterday about the "triangle of emotions".  I am a medical doctor and accredited cognitive behavioural psychotherapist.  I was drawn to CBT (cognitive...

Like many cognitively-orientated therapists who have observed the power of charged emotional work, I've struggled to integrate these approaches in ways that are evidence-based and intellectually rigorous.  As they used to say in the early groups I was involved with in the 1970's - "Lose your head...