"One evening an old Cherokee told his grandson about a battle that goes on inside people. He said "My son, the battle is between two wolves inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith." The grandson thought about it for a minute and then asked his grandfather, "Which wolf wins?" The old Cherokee simply replied, "The one you feed." "
7th February 2016
A couple of days ago I ran a one day workshop on Couple Therapy for final year Counselling Psychology students at Glasgow's Caledonian University. Although I've run many workshops over the years around relationship themes, this is the first time I've taught one specifically on Couple Therapy. It's hard work …