"Ananda, one of the Buddha's disciples, said to the Buddha one day, "I've realised that half of the path to the holy life is made of good friendships." "No, Ananda," the Buddha said. "Friends are not half of the holy life. They are all of the holy life."

Upaddha Suta

Posts tagged with 'recipes'

Eat 5 to 9 portions of fruit & veg daily

10th February 2008

There's a helpful editorial in last month's American Journal of Clinical Nutrition (AJCN) - "Fruit and vegetables: think variety, go ahead, eat!" As with many journals, one doesn't have to pay anything to look at the full text of AJCN editorials. It's a good read. It comments on a paper …

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