"Life is an endless unfolding, and if we wish it to be, an endless process of self-discovery, an endless and unpredictable dialogue between our own potentialities and the life situations in which we find ourselves. By potentialities I mean not just intellectual gifts but the full range of one’s capacities for learning, sensing, wondering, understanding, loving and aspiring. "


Posts tagged with 'health'

The 5 minute 'Health' read - Background

8th January 2024

I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful. I plan to write a brief approximately 1,200 word (5 minute read) newsletter/blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of …

Health crisis for Britain's middle-aged

10th September 2011

Ouch, a very interesting international health survey, that has just been released, reports: "Middle-aged Britons are experiencing a mid-life health crisis, according to new research from Bupa, which shows that those aged 45-54 are more likely to be obese, more likely to smoke and more likely to suffer from depression …