"Exercise is the most powerful drug we've ever known. Every single system in the body, every single organ of the body, every single disease we’ve ever looked at — there’s a benefit to exercise."


Posts tagged with 'coronavirus'

COVID & dietary supplements: maybe clutching at straws?

5th April 2020

It's hard ... very hard. COVID-19 is burning through communities & nations and we currently don't have a vaccine or other obvious medical protection against it. Interestingly age makes a difference. Older people ... like me (I'm due to be 70 in a couple of weeks time) ... are more …