"Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way. "


Posts tagged with 'ageing'

The 5 minute 'Health' read - Background

8th January 2024

I read a fair amount of research and thought some people might be interested in recent studies that I've found helpful. I plan to write a brief approximately 1,200 word (5 minute read) newsletter/blog post pretty much every week, highlighting helpful material that has emerged in the previous couple of …