Posts tagged with 'zest project'
Sleep: what is it, why does it matter, and how much do we need?
28th July 2017
Yesterday I listened to Professor Colin Espie lecture on "What is sleep ... and why does it matter?". I then went on to his packed two hour workshop on "Assessing and treating insomnia in everyday clinical practice". I've heard Colin lecture before and been to a full day workshop with …