"In the Dzogchen teachings there’s an analogy to ringing a bell (to instantly see the illusory nature of the self).  You briefly ring it and then the continuity of the sound evolves for as long as it will.  And then you ring it again. "

Sam Harris

Posts tagged with 'exposure'

Handouts & questionnaires for panic, agoraphobia & depersonalization

1st September 2008

I've been working on the 'Panic & depersonalization' handouts list in the Good Knowledge section of this website. The list contains most of the handouts and questionnaires I currently use when working with people suffering from panic disorder, agoraphobia or depersonalization/ derealization disorder. Here they are with brief descriptions: Panic …

questionnaires panic diagnosis desensitization derealization depersonalization clinical cbt assessment anxiety agoraphobia exposure