"Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. What if they are a little coarse and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice? Up again, you shall never be so afraid of a tumble. "


Posts tagged with 'problem solving'

Handouts & questionnaires for problem solving & behavioural activation

24th November 2008

Here are a series of forms, questionnaires and handouts that I use regularly in my work. The problem solving diagram is a recurring theme - both at the start of therapy and as a sheet to return to when reviewing and considering additional therapeutic options. Other sheets are classic variants …

Draft SIGN non-pharmacological depression treatments guideline, 6th post: effectiveness of psychological therapies 1b

23rd September 2008

This is the 6th in a series of blog posts about the recent day seminar introducing a Scottish draft guideline for "Non-pharmacological management of depression." In my last post I discussed Gary Morrison's initial presentation of the day's second session on "Effectiveness of Psychological Therapies in Depression 1". Gary talked …

Recent research: half a dozen studies on aspects of CBT

11th September 2008

Here are half a dozen recent research studies broadly on aspects of cognitive-behavioural therapy - computer delivery for addiction, a couple on therapist competence, CBT for compulsive shopping, a systematic review of CBT and chronic fatigue syndrome, and a broad based depression education and problem solving intervention for people suffering …

Recent research: adolescent depression, overweight, antidepressants in pregnancy, and recovery from stroke

2nd July 2008

Norquist, G., T. G. McGuire, et al. (2008). "Cost-Effectiveness of Depression Treatment for Adolescents." Am J Psychiatry 165(5): 549-552. [Free Full Text] Thoughtful (and freely accessible full text) editorial discussing the cost-effectiveness of pharmacological and psychological treatments for adolescents suffering from depression. Unfortunately different research studies suggest different conclusions, and …