" People think angels fly because they have wings.  Angels fly because they take themselves lightly. "


Posts tagged with 'psychotherapy'

Both negative & positive emotions can be functional or dysfunctional

30th January 2008

Unpleasant, negative emotions can be highly functional. For example, anxious hypervigilance in a dangerous situation can keep me on my toes, very aware of potential threats and more able to react rapidly and appropriately. Healthy anger when I am being taken advantage of can help me respond strongly and assertively …