“ Happiness is a kind of gratitude; it is not how much we have, but how much we enjoy what we have that really counts.  ” - E. Edwards

Here are a few handouts that I've put together over the years to provide background information about depression.  The development/maintenance diagram is probably the handout here that I use most - both to explain issues about depression and also for many other psychological disorders as well. 

“ If your mind isn't clouded by unnecessary things, this is the best season of your life. ” - Wu-Men

Here are a series of forms that I use almost every session with clients, or for screening and orientation at the start of therapy:

“ Those who cannot remember the past are condemned to repeat it. ” - George Santayana

Making a formal psychological diagnosis can be a mixed blessing. It has several potential advantages. If many of my symptoms can be accurately grouped under a specific psychological diagnosis, it may well help to understand what is happening, to clarify the likely time course of my symptoms, and to choose treatments that have the best chance of being effective. It's worth noting that often people suffer from more than one psychological disorder at the same time - this is called comorbidity and it is common.

The young man sitting in front of me thought he was going mad.