Problem solving & behavioural activation
It might be well for all of us to remember that, while differing widely in the various little bits we know, in our infinite ignorance we are all equal. - Karl Popper
Here are a series of forms, questionnaires and handouts that I use regularly in my work. The problem solving diagram is a recurring theme - both at the start of therapy and as a sheet to return to when reviewing and considering additional therapeutic options. Other sheets are classic variants on the tools used by many cognitive behavioural therapists - with occasional alternatives and additions, that I've come up with over the years, thrown in as well.