"The genius of Tulku Urgyen was that he could point out the nature of mind with precision and matter-of-factness of teaching a person how to thread a needle and could get an ordinary meditator like me to recognize that consciousness is intrinsically free of self ... I came to Tulku Urgyen yearning for the experience of self-transcendence, and in a few minutes he showed me I had no self to transcend ... Tulku Urgyen simply handed me the ability to cut through the illusion of the self directly, even in ordinary states of consciousness.  This instruction was, without question, the most important thing I have ever been explicitly taught by another human being.  It has given me a way to escape the usual tides of psychological suffering - fear, anger, shame - in an instant. "

Sam Harris

Is depression a problem of meaning or of medicine?

June 1, 2008

I'm impressed by this description of personal experience with depression on Julian Sheather's blog. Julian is deputy head of ethics at the British Medical Association. The blog entry raises thoughtful issues about autonomy, antidepressants and the oversimplified argument whether depression is best seen as a biochemical imbalance in the brain or as some kind of issue about life management. The true situation is more subtle and interlocking than any kind of easy "either-or" debate suggests.
antidepressants depression meaning autonomy control