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dr-james-hawkins

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Recent psychedelic research: re-mining personal experience
Recent psychedelic research: their use in the general population
Recent psychedelic research: what are the risks?
Recent psychedelic research: how do they work?
Recent psychedelic research: their use in psychotherapy
Recent psychedelic research: an introduction
How to live well: 10th meeting - review & next steps
Recent research: articles from summer/autumn journals
How to live well: 9th meeting - social identity theory, strength of weak ties & Fredrickson's emotional resonance
How to live well: 8th meeting: nourishing relationships, conflict & wisdom, and attachment
How to live well: 7th meeting - relationships, roles, Dunbar, needs & dyads
How to live well: 6th meeting - work, balance, practice, strengths & goals
How to live well: 5th meeting - positivity, savouring & gratitude
Deepening our enjoyment & appreciation of life
How to live well: 4th meeting - coping with difficulties, the mindbus, compassion, mindfulness & reappraisal
How to live well: 3rd meeting - willpower, wooping, diet & dependencies
How to live well: 2nd meeting - mindset, motivation, positive emotions, exercise & sleep
How to live well: 1st meeting - values, self-determination theory, roles & goals
How to live well - a shared exploration: course questionnaires
Alcohol: it's more damaging than we realised