Six recent research papers on mindfulness: outcome reviews, brain changes, self-compassion, current depression, and overview
Here are half a dozen interesting recent papers on mindfulness that have caught my eye. Mindfulness research is roaring ahead a bit like a runaway train (probably not an ideal analogy for this subject matter), so it's good to get regular reviews of where we're getting to. The first two papers I mention are "a synthesis of the empirically supported advantages of mindfulness"...