The first evening of this residential was back on Tuesday and it's now Saturday morning.  I've already written an initial post "Mindful self-compassion residential: first morning, doubts & overview".  ...

Well this is interesting.  Here we are - Catero, my wife, and I - at the start of a five day workshop on "Mindful self-compassion" run by Chris Germer & Christine Brahler at Drangshlid, Eyjafjoll on the south coast of Iceland.  We flew into Reykjavik yesterday from Scotland, met up with a fellow course member who wanted to share transport, picked up...